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The System – Body Check-Up2019-05-02T21:49:49+02:00

OUR APPROACH

Movewell® is a system which has been designed and driven by the belief that every individual is able to live pain free, without any physical complaints. Unlocking your full physical potential isn’t just wishful thinking, it is a real possibility.

Our system has been developed through widely-accepted principles and techniques from therapeutic and sports-related disciplines. We work proactively towards our highest goal – your health. In addition to an initial analysis of your body, we evaluate your nutrition, hydration, and sleep patterns, as well as your daily habits and stress level. This is all part of our holistic approach.

All work is performed only by licensed professionals.
In Berlin we take care of you. You’re in good hands with us.

OUR APPROACH

Movewell® is a system which has been designed and driven by the belief that every individual is able to live pain free, without any physical complaints. Unlocking your full physical potential isn’t just wishful thinking, it is a real possibility.

Our system has been developed through widely-accepted principles and techniques from therapeutic and sports-related disciplines. We work proactively towards our highest goal – your health. In addition to an initial analysis of your body, we evaluate your nutrition, hydration, and sleep patterns, as well as your daily habits and stress level. This is all part of our holistic approach.

All work is performed only by licensed professionals.
In Berlin we take care of you. You’re in good hands with us.

BODY CHECK-UP

Our system builds the foundation for your success in therapy, sports, and everyday life.

First things first. We always start with a thorough analysis of your body. Through internationally accepted diagnostics (Y-Balance Test, FMS, SFMA i.a.), we’re able to find the root of your pain and dysfunctions.

The initial check of your posture will give us valuable information about your body perception and potential physical weaknesses.

BODY CHECK-UP

Our system builds the foundation for your success in therapy, sports, and everyday life.

First things first. We always start with a thorough analysis of your body. Through internationally accepted diagnostics (Y-Balance Test, FMS, SFMA i.a.), we’re able to find the root of your pain and dysfunctions.

The initial check of your posture will give us valuable information about your body perception and potential physical weaknesses.

ALIGNMENT

The fundamental assessment of your body under gravity is done by our precise visual and tactile analysis. The alignment of your joints matters for good posture and biomechanics.

We evaluate the way you can control your body and determine if movement restrictions are already present.

ALIGNMENT

The fundamental assessment of your body under gravity is done by our precise visual and tactile analysis. The alignment of your joints matters for good posture and biomechanics.

We evaluate the way you can control your body and determine if movement restrictions are already present.

DYNAMICS

In the second step of our systematic approach, we screen if you can cover the functional movement basics. Here, we reveal possible dysfunctions and relieving postures throughout holistic movements – this is a step in which the modern industry relies on machines…we don’t.

Our hands-off as well as hands-on techniques lead us effectively to the root of your motor control or mobility problems. From here on, we’ll decide together which path you can explore.

Either we have to protect you from future injuries, correct your posture and movement patterns, or build on your solid movement skills in our specific training sessions. Either way, we’ll stay by your side until you’ve reached your goals.

Body Check-Up

DYNAMICS

In the second step of our systematic approach, we screen if you can cover the functional movement basics. Here, we reveal possible dysfunctions and relieving postures throughout holistic movements – this is a step in which the modern industry relies on machines…we don’t.

Our hands-off as well as hands-on techniques lead us effectively to the root of your motor control or mobility problems. From here on, we’ll decide together which path you can explore.

Either we have to protect you from future injuries, correct your posture and movement patterns, or build on your solid movement skills in our specific training sessions. Either way, we’ll stay by your side until you’ve reached your goals.

Body Check-Up

Living pain free requires constant work on your physical weaknesses and limitations.
Nobody is born with immunity against the strain your everyday life puts on you,
but we can change a lot to be more resistent.

Living pain free requires constant work on your physical weaknesses and limitations.
Nobody is born with immunity against the strain your everyday life puts on you,
but we can change a lot to be more resistent.

CHOOSE YOUR PATH

Start your Training
Start your Therapy